Yes! I'm down another 1.4 pounds! This last week included a weekend out of town. I was a little nervous about how I would do with just hotel breakfast and eating out for the weekend. I think I did ok! I lost the exact same that I lost last week. This next week is going to be another big challenge. My fingers are crossed that I can keep it up. Even if I gain a little, it's vacation and I know that I have the tools to take it off and get back on the weight loss track! My total loss so far is 28.2 pounds. I am about 6 1/2 pounds from the higher end of the healthy weight range for my height! Go Me!
2 comments:
I am so proud of you. I just wish I could be doing as good as you. I'll get there. I love you.
Hi Sweetheart,
I am so proud of you, your doing such a good job. You should be fine. Like you say you have all the tools, and you use them. Good Job. Mom
Post a Comment