Yoga Kids

I bought a couple Yoga Kids DVDs. I bought them because I thought it would help my very active children. I googled and read reviews. I settled on Yoga Kids #2 - Yoga ABC's, and #3 - Silly to Calm. A lot of the reviews for the Silly to Calm said that it took very active children from crazy silly to relaxed and calm by the end of the 40 minutes. Our first day we did the ABC's. CJ and Brian loved it. After we did it they asked to do it again and again. I only let them do it once, I didn't want them to be bored of it by next week. The next day we did the Silly to Calm. I waited until they were a little more active than I like, I popped in the DVD. Sure enough by the end the 40 minutes they were cool as a cucumber. I was impressed. The instructor moves at a pace that isn't too fast for yoga, but also is fast enough that it doesn't bore the kids. They love these DVD's. I'm thinking I might start giving them as gifts. They are awesome.

Namaste


Brian watching the instructions for D is for Driving


CJ doing V is for Volcano